Diaspora
Diaspora Therapy for Kenyans
Diaspora therapy helps cope because being far from home doesn’t mean you have to face life’s challenges alone. Whether you’re in the UK, USA, Middle East, or elsewhere, we offer professional, culturally sensitive online therapy for Kenyans in the diaspora.
We understand what it’s like to be caught between cultures. To smile for everyone while carrying silent worries. To feel pressure to succeed, send money home, and “make it”, even while feeling lost inside.
Common reasons Kenyans abroad seek therapy
✔️ Homesickness, loneliness, or cultural displacement
✔️ High-pressure work environments, especially in caregiving or domestic roles
✔️ Struggles with identity, self-worth, or burnout
✔️ Difficulty balancing family obligations back home and life abroad
✔️ Depression, anxiety, or grief—especially when far from loved ones
You don’t need to “tough it out.” You’re allowed to feel. And you’re allowed to get help—wherever you are.
Diaspora Therapy That Understands Where You’re Coming From
We understand the silent burdens of diaspora life. The push to send money home. The guilt of not being there for family. The feeling of being “too Kenyan” for where you live, but “too foreign” when you return.
Worried about Diaspora therapy (online)?
“Will the therapist understand my culture❓ ”
“Is it private and safe❓ ”
“Will it even help❓ ”
We get it. Many of our clients had the same questions. Here’s what they’ve found:
✔️ You’ll talk to a Kenyan therapist who gets your background and values.
✔️ You’ll speak in English or Kiswahili—whichever feels more natural.
✔️ Sessions are held via secure video from wherever you are—on your schedule.
What others are saying
“I didn’t think online therapy would feel real—but it changed everything for me❗ ”
“My therapist understood things I never even had to explain❗ ”
“I finally have space to process without pretending to be strong❗ ”
You’re not weak for needing support. You’re human. And help is available—right here, right now.
We support:
✔️Domestic workers in the Middle East
✔️Students abroad facing stress or adjustment issues
✔️Healthcare workers and caregivers under pressure
✔️Parents trying to balance two worlds
✔️Anyone feeling anxious, overwhelmed, or disconnected
Whether you’re in a small apartment in Riyadh, a flatshare in London, or a dorm room in Atlanta you deserve support that fits your life.
Ready for Diaspora Therapy? Talk to us
You don’t need to wait until things get worse. You can talk to someone who understands, without needing to explain every cultural detail. It starts with one call—just 15 minutes to see if this is the right fit for you.