The 4 Step Guide To Getting The Right Mental Health Care
Wed, May 15, 2024
The 4 Step Guide To Getting The Right Mental Health Care You’ve been feeling off lately. That constant nagging feeling of anxiety or sadness just won’t seem to go away. You find yourself easily irritated, having trouble concentrating or even feeling hopeless at times. Maybe you’re having trouble sleeping, or you’ve lost your appetite. These […]
Why Don’t People Like Me? 10 Eye-Opening Reasons Why and How to Fix It
Tue, Apr 30, 2024
Do people avoid hanging out with you and are wondering what the reason could be? Learn the most common reasons and discover where you may be going off track.
Stuck in Your Ways? 6 Benefits Why Change is Necessary for Growth
Mon, Apr 1, 2024
Do you want to achieve your full potential in all areas of your life? Change is necessary for growth. Learn why you fear change and how to embrace it.
5 timely ways to cope with financial stress from a psychologist’s perspective.
Sun, Mar 24, 2024
Rising inflation can leave you feeling stressed and hopeless. But you can rise above it by preparing for it and learning coping strategies. Click to learn more.
Are Women Really More Vulnerable to Mental Health Issues Than Men?
Tue, Mar 5, 2024
Women talk more openly about their mental health challenges. Is it because they are more vulnerable, or are other factors involved? Click to learn more.
Is Your Personality a Trauma Response?
Tue, Feb 27, 2024
Learn 7 personality trauma response types that reveal how trauma shaped who you are. Book a therapy session today to start your journey to healing.
Relationship Assessments: How and Why To Do It
Tue, Feb 20, 2024
Clarity counselors provide couples therapy services in Kenya that give you support and valuable skills to nurture your bond & work through challenges.
The Tragic Trauma in Children of Addicts and Alcoholics
Mon, Jan 22, 2024
Acting out their inner distress outwardly, the scapegoat gets routinely in trouble at home and school. They draw negative attention from the family, which can be a relief for other siblings. Scapegoats invoke reactions from others, which offers a sense of control because they often feel powerless at home. The scapegoat transfers the emotional chaos from the home environment into disruptive behaviors and misconduct. This pulls focus onto them instead of the dysfunctional home and addicted parent.