Short-Term Courses

Improve Your Employability in 1 Month

Basic Counselling Skills & Self Awareness

• Gain a Basic Counselling Skills and Self Awareness certification
• 100% remote, online learning
• Hands-on, practice-based training
• No pre-requisite skills required
• Benefit from subsidised Personal Therapy sessions

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Duration

Evening Class: Monday to Friday for 3 weeks, 10 hrs/week, Online 

Saturday Class: 7 weeks, 4 hrs/Week Online and Physical

The Basic Counselling Skills & Self Awareness Course is a programme specifically designed for people with little or no experience in Counselling, and those seeking to pursue Personal Growth.

Separated into 4 distinct modules, you will be supported to focus on yourself and understand who you are, and, by the end of the programme, you will understand how to word your statements and questions to achieve desired outcomes in your interactions with others, alongside models of human behaviour used to understand, and predict human behaviour.

Upon successful completion, you will receive a certification in Basic Counselling Skills and Self Awareness.

Who will benefit?

1. You are a highly driven professional or entrepreneur and are looking to improve productivity and efficiency through improved human interactions with your clients, colleagues or employees.
2. You are looking for a programme that will work around your existing schedule and you are able to dedicate up to 10-hours a week to learning.
3. You are motivated to pursue personal growth and have a strong desire to understand who you are, and what drives you.
4. You are new to the field of Counselling or are looking to brush up on the fundamental concepts to apply in your existing field.

Specific Skills

The programme is rich in exercises that promote personal development through the acquisition of the following skills:

• Intrapersonal and interpersonal skills
• Emotional intelligence
• Mentoring skills
• Building rapport
• Listening
• Conflict resolution

Improve your Employability

This qualification could lead to employment or increase employability in certain professions, as well as improve your productivity in an already existing role.

Adds Value to Roles & Jobs Such as

• Social Work
• The Health Industry
• Project Management
• Managers & Supervisors
• Advocacy and Mediation
• Educators
• Media Professionals
• Human Resources
• Sales & Marketing
• Coaching
• Communications
• Parenting

Curriculum

You will learn about:

• An introduction to Counselling and other helping activities.
• What Counselling is and what it is not.
• To communicate intentionally, with empathy and Clarity.
• Life experiences that have shaped who you are, and how to create new narratives that promote healing and personal growth.
• How to apply Counselling/Communication Skills to improve your interactions with others.

Discover a powerful set of skills that will transform your personal and professional life through this Emotional intelligence course.

This course is for you if you want to:

• Improve your level of self awareness
• Master how to manage your emotions – Learn how to manage stress, anxiety and anger.
• Boost your empathy
• Strengthen your relationships
• Improve your communication skills

Curriculum

• Emotional Health
• The science of Emotions
• Models of Emotional Intelligence
• How to conduct a self assessment of Emotional intelligence
• The Emotional intelligence Competencies: Self Awareness, Empathy, Self regulation, Social Awareness & Relationship Management.
• Overcoming Obstacles to Emotional Intelligence
• Applying Emotional intelligence in dealing with: anxiety, depression and stress.
• How to articulate your emotions verbally.
• Leading with Intelligence

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Duration

Evening Class: 3 weeks, 10 hrs/week, Online

Saturday Class: 7 weeks, 4 hrs/Week Online and Physical

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” – Ernest Hemingway

Are you ready to:

1. Break free of self defeating thought patterns and limiting beliefs?
2. Cultivate a growth mindset for lasting change?
3. Work on holistic development?
4. Cultivate and develop healthy habits that power your goals?
5. Enhance your emotional intelligence?

We invite you on a journey of personal transformation and self discovery through this course. Through a well crafted curriculum, we will provide you with the tools, insights and techniques that you need to navigate personal growth in all areas of your life.

Through thought provoking exercises, engaging discussions, coaching and videos; you will gain the skills, knowledge, and practical tools to:

1. Build self confidence and resilience
2. Set healthy and clear boundaries.
3. Develop a healthy relationship style.
4. Increase your productivity and motivation
5. Manage difficult emotions
6. Set clear and achievable goals
7. Cultivate a sense of well-being and inner stability

What you will learn

• Conflict resolution
• Anger Management
• Communication Styles
• Relationship styles
• Attachment styles
• Childhood trauma in relation to the present
• Personality Psychology
• Vision boarding
• Self Care
• Your money and you –

Personal one-on-one coaching is available upon completion of the course at an extra charge.

Apply Now

Duration

Evening Class: 3 weeks, 10 hrs/week, Online

Saturday Class: 7 weeks, 4 hrs/Week Online and Physical.