Therapy

Individual therapy provides a safe and non-judgmental environment for you to explore your thoughts, feelings, and life experiences with a trained and experienced counsellor. They will work collaboratively with you to:

• Identify underlying patterns behind your current challenges.
• Uncover obstacles hindering your personal growth.
• Create a personalized growth plan designed to achieve lasting change.

These tailored sessions empower you to move towards positive change, ultimately leading to a happier and healthier life.

Our compassionate and experienced counsellors in Nairobi will work with you to support you in addressing a range of issues including:

• Loss & grief                                            
• Job related stress
• Life transitions
• Relationship issues
• Anxiety
• Extreme sadness/depression
• Emotional dysregulation
• Anger
• Sleep disturbance
• Lack of motivation
• Restlessness
• Childhood Trauma
• Infidelity
• Suicidal thoughts
• Healing from divorce and separation

Invest in yourself, and take the first step towards healing and self discovery by booking a session with us today.

Is your relationship stuck in a loop of tension and misunderstandings, feeling like a broken record on repeat? Couples therapy at Clarity Counseling Nairobi, Kenya can offer a reset button for your relationship.

Imagine a safe space where you can reconnect with your partner, truly hear each other, and be heard. Our skilled Nairobi therapists will guide you as you navigate the complexities of your relationship dynamic. Through therapy, you’ll learn to communicate openly, heal from past hurts, build trust, and strengthen your bond. Our Couples therapy sessions in Nairobi empower you to move beyond conflict by developing healthy communication skills and cultivating a deeper emotional connection.

Our Couples therapy sessions in Nairobi can help you and your partner address the following issues among others.

• Overcoming infidelity
• Parenting
• Pre-marital Counselling
• Navigating blended families
• Handling finances
• Sex and intimacy issues
• Role and responsibility conflicts
• Unresolved past issues

Don’t wait until your relationship reaches a breaking point. Take the first step towards restoring the joy in your relationship by booking a session today.

Does your child seem anxious, withdrawn, emotionally dysregulated, or unable to have healthy social interactions? Our Child therapy sessions in Nairobi offer a unique opportunity for children at different stages of development to explore their feelings, build self esteem, work through difficult experiences and improve communication skills.

Our highly skilled and specialised child therapists in Nairobi provide a warm and supportive environment for kids where children can express themselves through art therapy, play therapy and conversations.

Whether your child is experiencing anxiety, sleep disturbances, or bullying, our child counsellors in Nairobi are here to help. Through child friendly therapeutic techniques and engaging activities, our child therapists in Kenya support children to heal, develop coping mechanisms and live a happier healthier life.

Our goal is to help your child build emotional resilience and thrive in all areas of their lives.

Child therapy addresses the following issues that children struggle with.

• Bullying
• Stress
• Anxiety
• Emotional dysregulation
• Improving verbal and Non-verbal communication
• Grief
• Learning difficulties
• Coping with divorce and separation
• Coping with trauma
• Suicidal thoughts

Contact us today and schedule a session for your child. Put your child on the path to a brighter future.

Are you feeling stuck and alone, like no one understands your struggles? Our group therapy sessions at Clarity Counseling Nairobi, Kenya offer a powerful and transformative experience to connect with others facing similar challenges. Led by an experienced therapist in Nairobi, these sessions provide a safe and supportive space to share experiences, gain encouragement, and learn from one another’s journeys.

In group therapy, you’ll discover a sense of belonging and realize you’re not alone. Sharing your struggles and victories with others who understand can be a powerful catalyst for healing. Whether you’re battling grief, anxiety, depression, relationship issues, or parenting challenges, our Nairobi group therapy sessions offer support, feedback, and an accountability mechanism to help you implement positive changes in your life.

Book a slot in one of our supportive group programs today.