Mental Health Awareness for Men in Kenya
Mon, Nov 20, 2023
At Clarity Counseling we understand the need for men to seek mental health support & have expert counseling services in Kenya fit for men. Book a session today!
Help! My Partner’s Infidelity is Taking a Toll on Me
Mon, Nov 6, 2023
At Clarity we offer therapy for infidelity in relationships. We will help you process your feelings, think deeply about your next step, and find healing.
Toxic Relationships in Nairobi; How to Get Out
Wed, Oct 25, 2023
We focus on helping clients recover from challenging situations like toxic relationships. We will guide and support you to find new meaning in life.
Healing Father Wounds
Tue, Oct 17, 2023
You may have grown up in a home where your father was emotionally distant and critical of everything you did. He may or may not have used abusive words but rarely praised your achievements and often compared you with your other siblings.
Emotional Management: Toxic Venting
Mon, Oct 9, 2023
After a tiring day at work, Beatrice was angry at her colleague who took credit for her work. When she got home, she immediately called her friend June and talked negatively about her coworker. A classic example of toxic venting.
Anger Management: How To Navigate Anger Episodes
Wed, Oct 4, 2023
Have you found yourself using these phrases and afterward saying or doing things you later regretted? Or, have you lost close relationships or your job due to angry outbursts?
Mental Health at Work
Mon, Sep 25, 2023
In a perfect job-related world, you would have a boss who never annoys you or gives you unrealistic goals, co-workers who do not disagree with you or mess with your work, and a minimal workload that leaves you with hours to rest.
Emotional Intelligence in Action
Mon, Sep 25, 2023
It’s a Monday morning, and you just got to work. You were in a good mood until your boss walked in. He’s yelling at everyone and calling you incompetent. He always does this when he’s moody and frustrated.